Wattie's Soup Creamy Pumpkin 420g
85c
Description
2 Serves.Ingredients
Vegetables (68%) [Butternut Pumpkin (56%), Buttercup Pumpkin (8%), Tomatoes], Water, Maize Thickener (1412), Sugar, Salt, Cream (Milk), Wheat Flour, Flavours (Wheat, Milk, Soy).
Contains: Wheat, Gluten, Milk, Soy.
Preparation Instructions
Stovetop: Empty contents into saucepan. Gradually stir or whisk in one can of water and heat gently stirring consistently until hot. DO NOT ALLOW SOUP TO BOIL. Microwave Oven (1000W): Empty contents into a microwave-safe container. Gradually stir or whisk in one can of water, cover and heat on high for 2 minutes. Stir and heat on high for a further 1-2 minutes until hot. DO NOT ALLOW SOUP TO BOIL. Let the bowl stand for 30 seconds before removing from the microwave. (Microwave ovens vary in power and suggested times are a guide only.)
Storage Instructions
Store in a cool, dry place. After opening, refrigerate unused contents in a sealed non-metallic container.
Allergens
Wheat, Gluten, Soy, Milk
Nutrition Information
Servings Per Packet
2
Serving Size
210 g (420 g when prepared**)
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 460 kJ | 220 kJ |
Protein | 2.3 g | 1.1 g |
Fat, Total | 1.1 g | 0.5 g |
- Saturated | 0.4 g | 0.2 g |
Carbohydrate | 21.4 g | 10.2 g |
- Sugars | 9.5 g | 4.5 g |
Dietary Fibre | Value not available | Value not available |
Sodium | 1110 mg | 530 mg |
*All values are considered to be average